When you’ve been competing in strength sports for more than four decades, you learn that consistency matters more than hype. Every workout, every meal, every recovery session, and every decision adds up over time. That’s why I’m very selective about the supplements I put into my body.
For me, Levels Protein has become my protein powder of choice.
I’ve tried a lot of different protein powders over the years, but I keep coming back to Levels because I trust what I’m getting. Their whey protein is made from high-quality whey sourced from grass-fed dairy, and they focus on keeping the ingredient list simple. There aren’t a bunch of unnecessary fillers, artificial colors, or ingredients that make me question what I’m drinking. When I look at the label, I recognize what’s in it—and just as importantly, what’s not.
As an athlete, quality matters.
Protein is the foundation for muscle recovery, muscle maintenance, and supporting the strength I’ve worked decades to build. I don’t want to waste my nutrition on products loaded with ingredients that don’t contribute to performance or recovery.
Levels delivers what I’m looking for:
* High-quality whey protein from grass-fed dairy
* Simple ingredient lists
* No artificial colors
* No unnecessary fillers
* Great taste without an overly processed feel
* Excellent mix-ability and consistency
At 70 years old, recovery is every bit as important as training. I still train hard several days a week using methods that include speed work, accommodating resistance with chains and bands, heavy box squats, dynamic effort bench pressing, and specialized deadlift training. Good nutrition is one of the reasons I’m able to continue performing at a high level.
People often ask how I’m still able to compete at an elite level in my seventies.
The answer isn’t one magic supplement.
It’s decades of disciplined training, smart programming, proper recovery, quality sleep, and consistently fueling my body with high-quality nutrition.
That’s why Levels has earned a permanent place in my routine.
A Proven Approach
I’ve spent over 40 years competing in powerlifting, and I’ve been fortunate to accomplish things I once only dreamed about.
Among those accomplishments:
* IPL World Champion
* Multiple World Records
* Multiple National Records
* Multiple California State Records
* USPF Hall of Fame Inductee
* Highest Raw Powerlifting Total in History for the 70–74 Age Group in the 275-pound class
Those records weren’t built on shortcuts.
They were built on thousands of training sessions, millions of pounds lifted, disciplined nutrition, and paying attention to the small details that most people overlook.
Choosing a quality protein source is one of those details.
Why I Stay With Levels
There are hundreds of protein powders on the market today. Most promise incredible results, but I look beyond marketing.
I want a product that aligns with how I train and how I live.
Levels fits that standard.
Every shake is another opportunity to give my body the quality protein it needs to recover and prepare for the next training session.
Will one protein powder make you stronger overnight?
Of course not.
But consistently feeding your body quality protein—day after day, month after month, year after year—can help support muscle recovery and maintenance as part of a well-rounded training and nutrition program.
That’s exactly why Levels is my protein of choice.
When people ask me what protein I actually use, I don’t hesitate.
I tell them the same thing every time:
Levels Protein is the one that’s earned a permanent place in my routine, and I don’t see that changing anytime soon.
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